Reclaim your energy, focus, and peace of mind.
Support for individuals and teams navigating stress, burnout, and change.
Andrea Tait is the founder of Thrive Wellness, where she helps teens, parents, and professionals navigate stress, build resilience, and create lives rooted in joy and well-being. With a background as a licensed physical therapist, certified life coach, wellness coordinator, and motivational speaker, Andrea blends science and soul in all she teaches.
She’s also a proud mom, wellness writer, and someone who’s turned personal hardship into purpose. Her philosophy is simple: Change your mindset, change your energy, change your life.
Work With Andrea
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Courses
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Speaking & Workshops
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Coaching
Reconnect with yourself.
Face what’s holding you back.
Rebuild from the inside out.
Live in alignment and purpose.
Reconnect with yourself.
Face what’s holding you back.
Rebuild from the inside out.
Live in alignment and purpose.
Reconnect with yourself. Face what’s holding you back. Rebuild from the inside out. Live in alignment and purpose. Reconnect with yourself. Face what’s holding you back. Rebuild from the inside out. Live in alignment and purpose.
“Honey, I’m having a heart attack, and I’m on the way to the hospital. I love you to the moon and back.”
In her new book Loving Yourself Back To Life Andrea Tait, Wellness and Life Coach, shares a powerful (and deeply personal) story about what happens when a woman allows being overwhelmed and stressed to control her life. In the author's case, it was a heart attack when she was only 48 years old.